A good way to tell if you are really, deeply out of balance is if, on a perfectly ordinary weeknight, you find yourself sobbing into your wine in a lukewarm bath.
It had happened again. I’d gotten a bad case of perfectionitis, ignored all the symptoms, and crashed headlong into the awful, ordinary truth that I’m just a human who gets some things right and other things wrong. I woke up the next morning groggy, embarrassed and almost late to a doctor’s appointment.
http://www.nooga.com/167129/rejecting-perfection-and-reclaiming-your-best-self/
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